The Body Shop: Neck

The Body Shop: Neck Workshop

Neck pain doesn’t have to be part of your daily life. Join us for this focused workshop designed to relieve tension, improve mobility, and strengthen the muscles that support your neck and upper spine. Whether you’re dealing with stiffness from sitting at a desk, recovering from an old injury, or just want to move pain-free, this session will teach you how to restore proper function without surgery or pain medication. Our expert physical therapists will guide you through targeted exercises, mobility techniques, and posture tips that help you feel better and move with confidence.