The Body Shop: Knee

The Body Shop: Knee Workshop

Don’t let knee pain slow you down. This Body Shop workshop is built to strengthen, stabilize, and restore your knees so you can move without limits. Whether you’re recovering from an injury, dealing with wear and tear, or want to prevent future pain, our physical therapy team will walk you through targeted exercises, mobility work, and joint-protecting techniques that promote long-term knee health. Learn how to support your joints naturally — no surgery, no pills, just stronger, healthier movement.