top of page

Motivation & Mobility: Growth Requires Discomfort

Thu, Jan 29

|

Dallas

Growth lives just outside your comfort zone. Embrace the stretch, trust the process, and become stronger through challenge. Includes: Meditate, strengthen, and a motivational speech with Dr. E

Motivation & Mobility: Growth Requires Discomfort
Motivation & Mobility: Growth Requires Discomfort

Time & Location

Jan 29, 2026, 7:00 PM – 8:00 PM

Dallas, 2629 N Stemmons Fwy Suite 225, Dallas, TX 75207, USA

Guests

About the event

Resetting your mind and body! Join us every Thursday at 7PM for Motivation & Mobility, a weekly wellness class designed to help you stretch, strengthen, and reconnect with yourself.


Each session blends meditation, mobility, and strength work to enhance both physical resilience and mental clarity. We’ll finish with a motivating message from Dr. E to help you lean into growth.


🔥 This week’s topic: Growth Requires Discomfort — progress happens when you step outside your comfort zone. Learn how to embrace challenge, trust the process, and grow stronger through discomfort

Tickets

  • Motivation & Mobility

    Growth lives just outside your comfort zone. Embrace the stretch, trust the process, and become stronger through challenge. 🎯 Includes: Meditate, strengthen, and a motivational speech with Dr. E

    $0.00

Total

$0.00

Share this event

© 2020 EliteAlliance Physical Therapy

bottom of page